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Reverse Spiraling Anxiety

A Two-Part Live Workshop for Parents

If you’ve learned a lot about anxiety—but still feel unsure what to do in real moments—this workshop is where things shift from understanding to action.

You’re not doing anything wrong.
And your child’s anxiety isn’t your fault.

Without realizing it, many parents end up responding in ways that feed anxiety instead of helping it move through it. This workshop is designed to help you catch those moments early and respond differently—without blame, pressure, or forcing anything.

What This Workshop Is (and Isn’t)

This is not another informational webinar.
This is a guided, supportive space where you’ll learn how to:

-Recognize how anxiety is actually operating in you and your child
-Understand how your responses may be unintentionally reinforcing it
-Learn exactly what to say—and what to stop saying—in anxious moments
-Create a clear, compassionate plan you can implement right away

The focus is on real-life moments, not theoretical ones.

What We’ll Work Through Together

This two-part workshop is structured around practical worksheets proven effective in rigorous evidence based research of the SPACE approach by Eli R. Lebowitz, PhD at Yale, which you’ll use during the sessions and can return to afterward.

 

You’ll explore:

 

What in your child creates their anxiety
Understanding how anxiety is born and grows

 

How anxiety is impacting you and your child
Understanding how anxiety shows up for you and for them

 

Common parenting traps
Compassionate ways we accidentally accommodate anxiety—and how to shift out of them

 

You and your child’s anxiety
How the dynamic between you matters, and how to regulate yourself first

 

The things you say
Identifying language that feeds anxiety vs. language that helps it move through

 

Supportive statements
Learning how to communicate both acceptance and confidence at the same time

 

Your personalized plan
Creating a clear, realistic plan for responding differently when anxiety shows up

 

Choosing focus
Gently noticing and adjusting the specific ways anxiety is being reinforced—without shame or self-blame

These worksheets are adapted from evidence-based material* that we will be using as tools for implementation, not homework overload. *(Eli R. Lebowitz, PhD, developer of Yale’s S.P.A.C.E. approach, a parent-based treatment for childhood and adolescent anxiety and OCD. Supportive Parenting for Anxious Childhood Emotions)

What This Helps With

Parents often leave this workshop with:

 

More confidence in anxious moments

Less reactivity (for them and their child)

Clearer language to use when anxiety spikes

Fewer power struggles

A stronger sense of calm, clarity, and connection

 

Not because anxiety disappears—but because they know how to respond differently.

Workshop Details

Two live sessions

 

90+ minutes each

 

Dates: February 23 & March 9

 

Time: 10:00–11:30 AM CT

$90 for one parent

$150 per parent-couple

Live teaching and guided discussion, using worksheets to help you identify what’s getting in the way, and what to do instead.

 

Worksheets included (Eli R. Lebowitz, PhD)

Join the 2-Part Workshop for just $90 as a Single Parent

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Setting Boundaries Workshop – Single Parent
$90.00

ORDER SUMMARY

  • Setting Boundaries Workshop – Single Parent

    Setting Boundaries Workshop – Single Parent - 90
    $90.00
  • Total

    USD $90.00

PAYMENT METHOD

By providing your information today, you are giving consent for Sheryl Stoller and Stoller Parent Coaching to contact you using automated technology. You can do so in confidence as we do not sell your personal data to other companies, and you can withdraw consent at any time.

Join the 2-Part Workshop for just $150 as a Parent Couple

1
YOUR INFO
WHERE TO SEND
2
YOUR INFO
YOUR BILLING INFO

SELECT PRODUCT

Setting Boundaries Workshop – Parent Couple
$150.00

ORDER SUMMARY

  • Setting Boundaries Workshop – Parent Couple

    Setting Boundaries Workshop – Parent Couple - 150
    $150.00
  • Total

    USD $150.00

PAYMENT METHOD

By providing your information today, you are giving consent for Sheryl Stoller and Stoller Parent Coaching to contact you using automated technology. You can do so in confidence as we do not sell your personal data to other companies, and you can withdraw consent at any time.

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Meet Your Coach, Sheryl Stoller

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I am Sheryl Stoller, PCI Certified Parent Coach®, founder and parent coach at Stoller Parent Coaching. I’ve lived an intense – and gratifying – journey, guiding three (un)identified gifted, 2e children to flourishing young adulthood. It was too painful.

 

My devotion to you is personal. I’m here for you the way I needed someone: As a collaborative, compassionate expert in the complexities of (un)identified gifted/2e families, pragmatically equipping you to transform struggles into thriving, connected growth.

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